Water exercises

Water exercises

Exercise to help with pain and stiffness.

What is it?

This 8-week aquatic group program led by Physiotherapists is suitable for people of all ages and health conditions. It is ideal for people with muscle and joint problems, chronic health conditions or those recovering from surgery who find land exercises hard due to pain and stiffness.

Who can use these services?



There is a small fee for some of our services. Some of our services are free.

Check our fees here.

Do I need a referral?

No. You do not need a referral to access this service but you need to have an exercise assessment first.


  • Coburg Leisure Centre
  • Brunswick Baths

See all Merri Health locations.

Make a booking

Call 1300 637 744 (MERRI H).

Your doctor or health professional can also complete this online form.

This service is funded by the Victorian Government

Vic gov logo

My Aged Care is funded by the Australian Government Department of Health. Visit the Department of Health website for more information.