Strength group

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Exercise for people to improve their wellbeing. 

What is it?

It is an 8-week exercise program designed to help you get stronger and improve your overall fitness. This group is supervised by a Physiotherapist or an Exercise Physiologist. 

Who can use the service?



There is a small fee for some of our services.

Check our fees here.

Do I need a referral?

No. You do not need a referral to access this service, but you need to have an exercise assessment first.


See all locations

Make a booking?

Call 1300 637 744 (MERRI H)

Your doctor or health professional can also complete this online form.

This service is funded by the Victorian Government

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My Aged Care is funded by the Australian Government Department of Health. Visit the Department of Health website for more information.