Published Apr 10 2019
Carers are being encouraged to take control of their health by joining our carer Active April challenge!
A month dedicated to putting your health first through wellbeing and exercise, our carer Active April challenge is supported by our Carer Health and Wellbeing Coaching team. Carers are encouraged to take part and prioritise their wellbeing to stay in their caring role for longer.
All carers that choose to take part in the challenge will be supported via an information pack by our Health and Wellbeing Coaching team, guiding you through registration and how to track your 30 minutes of daily physical activity. This can include incidental activity like walking around the supermarket as you do your shopping. With prizes available and the opportunity to put your health first, taking part is a must!
Call 03 9495 2500