Mood and Food 4-week workshop

mood and food2


Nov 14–Dec 5 2023
11:00am - 1:00pm
Hurstbridge Community Hub (50 Graysharps Rd, Hurstbridge VIC 3099)

A four-week workshop on how food can affect your mood 

Do you want to discover the connection between what you eat and how you feel?

Are you an adult aged under 65 and not receiving other supports such as NDIS? We are funded by the government to facilitate this workshop for you.

Learn how food can improve your mood, give you more energy and help you think more clearly.

Come, listen and cook a healthy affordable meal to share together in a friendly environment.

Facilitated by a qualified dietitian and qualified case worker.

To register, please call Stef on 0448 951 701 or email

  • When: Tuesday's 14, 21, 28 November and 5 December
  • Time: 11am - 1:00pm 
  • Where: Hurstbridge Community Hub (50 Graysharps Rd, Hurstbridge VIC 3099)
  • Cost: $20 + booking fee