Mood and Food - 4 week mindfulness workshop
Details
- Date
- Aug 29–19 2022
- Time
- 1:30pm - 4:00pm
- Address
- Reynard Street Neighbourhood House,104A Reynard Street, Coburg, VIC 3058
Did you know certain foods can help with your mental health? Join us at our 4 week workshop commencing Monday 29 August.
About this event
Come and join the Living Well, Ageing Well's next workshop where you will
- Learn what foods can benefit your mental health
- A Merri Health Dietitian will attend to present on what foods support our wellbeing
- Receive take home recipes to try at home
-Socialise with other friendly people in your community
This session is for people living in Northern Metro Melbourne and aged 50-64
Dates of the session are:
- Mon.29 Aug
- Mon 5 Sept,
- Mon. 12 Sept
- Mon 19 Sept