Sleeping Well for Healthy Ageing - Free Educational Seminar

Details

Date: Mar 16 2022
Time: 2:30pm - 3:30pm
Address: Merri Health, 93 Bell Street, Coburg VIC 3058

Merri Health's Living Well. Ageing Well program is pleased to present free educational seminars for people over 50 to improve wellbeing and give you tools to age well.

This session is all about 'Sleeping well for Healthy Ageing'.

Do you find yourself struggling to settle at night?

You should consider registering as our Occupational Therapists, Lauren and Darcy will take you through a session that will help you understand why sleep is so important and how it affects your health.

Both presenters have a wealth of knowledge in this space giving you the opportunity to learn simple steps to have a good night sleep!

When: Wednesday 16 March

Time: 2:30PM-3:30PM

Where: Merri Health, 93 Bell Street, Coburg