Search Merri Health
Search Merri Health

Free 4-week mindfulness workshop

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Details

Date
Sep 4–25 2023
Time
2pm - 3pm
Address
Glenroy Community Hub (50 Wheatsheaf Road Glenroy, VIC 3046)

Are you curious about Mindfulness or have a lot on your mind? Did you know Mindfulness improves emotional and physical wellbeing?

Join Georgia, an accredited mindfulness facilitator as she takes you on a FREE 4-week mindfulness journey.

For more information or to register, click here: https://loom.ly/mV7B2LY

  • When:  Monday 4, 11, 18 & 25 September
  • Where: Glenroy Community Hub (50 Wheatsheaf Road Glenroy, VIC 3046)
  • Time:   2pm - 3pm
  • Cost:    free

*This workshop is available for people aged 18- 64, living in Northern Metro Melbourne and are not receiving services such as NDIS for mindfulness or meditation.