Mood and Food: 4-week cooking workshop

Mood and Food 1


Feb 21–Mar 14 2023

Join us at Mood and Food - A four-week cooking workshop for mental health. 

Did you know that food can:

  • improve your mood 
  • give you more energy 
  • help you think more clearly

Meet facilitator Marian and Dietitian Joseph and discover what foods and recipes can improve your mood. 

Joseph is an Accredited Practising Dietitian with several years' experience across hospital, community health and private practice. He has a special interest in chronic disease management and supports clients with tailored advice to help them improve their health and wellbeing. 

When: Tuesday 21 February, Tuesday 28 February, Tuesday 7 March and Tuesday 14 March 

Time: 10:30am - 12:30pm 

Where: Greenvale West Community Centre- 7 Ventura Way, Greenvale

Cost: $20 (this fee covers all four sessions)

To register contact Stef on 0448 951 701 or email

*Please note: Our program is staffed by experienced, qualified social workers, who are funded by the Victorian Government, and work with people aged
50-64, and living in Northern Metro Melbourne.