Carers - Rest better - snooze your way to health
- Aug 24 2021
- Online via Zoom
Optimise your snooze and sleep your way to better health!
Join us for a live webinar to learn about conscious resting and how the ancient practice of sleep meditation can help reset your nervous system. Enjoy the experience of a sleep meditation with Amy and give yourself the gift of better rest.
Tuesday 10.30-11.45am, 24 August 2021