Details
- Date
- October 06 2025
- Time
- 1:00pm - 3:00pm
- Address
- Holstep Health, 93 Bell Street, Coburg VIC
- Additional information
- Every Monday from 6 Oct - 8 Dec 2025
Be Well, Live Well is a 10-session group program designed to improve health and prevent chronic illness. You'll work with a physiotherapist, dietician, nurse, occupational therapist and exercise physiologist to make long-term positive changes to your life.
Do you:
- Have a chronic health condition like diabetes, heart disease, cancer or arthritis?
- Have risk factors such as high blood pressure, cholesterol, or excess weight?
- Need assistance to make lasting lifestyle changes for better health and wellbeing?
Come and join us!
When? Every Monday, 1:00pm-3:00pm, from 6 October to 8 December 2025
Where? Holstep Health Bell Street - 93 Bell Street, Coburg VIC
Cost: $5-$8 per session
After each session, we'd like you to leave with an action plan, something specific, or practical you can do in the following week or two. While change can be challenging, your peers can support and encourage you along the way. New mindfulness and physical activities may take you out of your comfort zone, however you can opt-out or try an alternative if you wish.
Assessments are open now! Email Service.Access@holstephealth.org.au or call (03) 9319 9445.