Yoga Sessions for Carers

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Details

Date
Apr 6–Jun 29 2022
Time
11am-12pm
Address
Online/Zoom

Merri Health welcomes carers to join our yoga wellbeing sessions running every Wednesday. The yoga sessions aim to help carers connect in self care and with other carers.

To RSVP contact us peersupport@merrihealth.org.au or 0417 128 300 / 0419 109 317. 

Wednesdays 11am-12pm 6 April-29 June

Waiver statement

If at any time during the class, you feel discomfort or strain, gently come out of the posture. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day.